Send an email to gym_nasty_ph4@yahoo.com and ask to be added to the mailing list. I'll send you an invite to the yahoo groups that we've setup:

You will be added to the list and will get an email with the location of the next hash run. We'll also always post the directions to this web-site. We'll send an update with the details every Thursday evening. Show up around 6:30, on Monday, with your running shoes, a flashlight and $5.

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